health question

hey everyone - been reading a while- this is my first post on [url=http://www.databaseofspyware.com]www.databaseofspyware.com[/url]. Many thanks to others for all the great information! If "General Discussion" is the wrong category for this post just drop a line or move it mods! following a health scare I've been seriously considering various means of dramatic weight loss. Im looking for some input on differnet methods. I've done some research at Fitness.com and Mens Fitness and am considering possibly using the a supplement or herbal method like the hoodia patch, possibly high intensity interval training, or some combination. Any suggestions or input would be greatly appreciated. Thanks a lot to everyone. Has anyone here ever tried the salvia patch ?